The Daniel Plan: Insight from the Community

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 from Others on the Journey:

The following information is from members of Grace Gathering.  Grace does not necessarily endorse the recommendations below but is happy to allow the body to share these insights with one another.  If you have questions, feel free to contact the person listed.

1).Parkview Center for Healthy Living offers a variety of opportunities related to health & wellness. Members of the community may have their labs completed for a small fee and various other screenings performed at little to no cost. An assortment of exercise & cooking classes are also offered throughout each month; wellness coaching is available as well. Please see the link below for further information regarding the Parkview Center for Healthy Living.                                                                                        

http://www.parkview.com/en/wellness/Center-for-Healthy-Living/Pages/default.aspx  
 Jill Zahm — email: jill.zahm@parkview.com phone: (260)672-6505
McKenna Gottfried — email: mckenna.gottfried@parkview.com phone: (260)672-6504

2). Vemma’s mission is to better communities through its diverse vehicles that focus on health & wellness including the “insanely healthy” energy drink line, Verve! Its products provide 12 full-spectrum vitamins, plant-sourced minerals, mangosteen, aloe vera, & organic green tea that give your body a solid nutritional foundation – endorsed by Dr. Oz & Michael Jordan! Vemma transforms lives of individuals who have a heart for helping others & helps you become a healthier, happier, & wealthier person.
For questions, contact Shawn Caldwell at shawncaldwellvemma@gmail.com or (260)415-2718

3). Need some extra encouragement, or want to get connected with a young adults group to work through the series, please contact Alyssa Banas or Michael Lopez.! Additionally, throughout the entirety of the series and for several months after we will be keeping a blog. Please feel free to follow our progress through the Daniel Plan, hear about some free work out sessions (with my a Pilates instructor) and learn more about Zija (an all natural drink) at http://zijafit.wordpress.com.
abanas222@bsu.edu
(260)409-6597

4). There is a Daniel Plan Facebook Page available that gives some insight and daily encouragement. Search Daniel Plan in the FB search box/

5). I have been a certified Zumba Fitness instructor for 2 years. Zumba is a fun way to get a great cardio workout while enjoying a wide variety of international music! Here is my class schedule:
Tuesdays and Thursdays, 6:40 – 7:25 p.m., Georgetown Anytime Fitness, $5 drop-in fee (free for
members).
Wednesdays, 6:30 – 7:15 p.m., New Haven Park Dept., (Call 749-2212 to sign up).
Susan May
susan07may@gmail.com

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